Banana Rye Muffins
12
10-15 minutes
10-25 minutes
American
Muffins
These muffins have a great flavor, soft and are easy to make ahead.
Ingredients
- 1 ¼ c rolled oats
- ¾ c. flour
- ¼ c sprouted flax
- ¼ c. sprouted rye
- 2/3c. cane sugar
- 1 ½ tsp baking powder
- 1 tsp baking soda
- 1 egg
- 2 c. smashed banana
- 1/3c oil
- Garnish with oatmealrye crumble
Directions
Mix together flours , baking soda, baking
powder in a bowl.
Blend together oil, egg , banana and sugar.
Add in dry ingredients .
Put into muffin tins.
Make crumble:
¾ c oatmeal1.
¼ c rye2.
1 c flour3.
¾ c. brown sugar4.
⅓ c. melted butter5.
¼ c. chopped pecans ( if desired)6.
Mix together and add on top of muffins.
Bake at 350 F
Banana Rye Muffins
Sprouted rye flour is used in this recipe.
