Sprouted Kamut Honey Rolls
12
American
Buns
There’s something about freshly baked rolls, especially when they’re made with sprouted Kamut flour. Kamut flour is an ancient grain and is know for its rich, buttery flavour and golden hue
By sprouting the Kamut grain we unlock its nutrients more available for your body to absorb. This recipe created makes a soft, golden, and delicious roll. These rolls are perfect for your Thanksgiving table
Ingredients
- 1 c sprouted kamut flour
- 2 ½ c. all purpose flour
- 1 packet rapid rise yeast
- ½ tsp salt
- 1 c warm milk
- 3 tbsp honey
- 4 tbsp salted butter
- 1 egg
- flaky salt
Honey Glaze
- 6 tbsp butter
- 3 tbsp honey
Directions
Mix together flours, yeast and salt into a bowl.
Add in milk, honey, egg and butter that is melted.
Mix with a dough hook until the flour is thoroughly mixed.
If dough is sticky add abit more flour. Knead the dough until firm. Let rise for 1 hour.
Turn the dough out onto a lightly floured surface. Divide the dough into half.
In another bowl, measure out honey and butter.
Melt together
Roll out your dough and lightly brush with honey/butter mixture.
Using a pizza cutter, cut your dough into strips. Roll up the dough..
Place rolls into a 9x13 baking dish. Brush with remaining honey/butter. Top with salt. Let rise for 1 more hour.
Bake at 350°F for 18-20 minutes
Let cool slightly.
Sprouted Kamut Honey Rolls
There’s something about freshly baked rolls, especially when they’re made with sprouted Kamut flour. Kamut flour is an ancient grain and is know for its rich, buttery flavour and golden hue
By sprouting the Kamut grain we unlock its nutrients more available for your body to absorb. This recipe created makes a soft, golden, and delicious roll. These rolls are perfect for your Thanksgiving table
