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Brain Fog Recovery, Simplified: Hydrated Fasting + Smart Basics
Brain Fog Recovery, Simplified: Hydrated Fasting + Smart Basics

Brain fog feels like driving with the parking brake on—slow recall, scattered focus, low drive. The fix isn’t a magic pill; it’s a smart sequence. Exercise is often called the “magic pill” for healthy aging because it benefits almost every system, including cognition. Use that mindset here: master the basics, then layer nuance.

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At AllSprouts we make organic, sprouted foods that are easy to digest and rich in bioavailable nutrients—perfect for nourishing the next generation.

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