Sprouted Flax Muffins
These Sprouted Flax Muffins are wholesome, hearty, and naturally nourishing . Sprouting enhances the natural nutrients found in whole grains, making them easier to absorb.
Flax adds plant-based omega-3s, fiber, and a gentle nutty richness.
Simple ingredients!
Ingredients
- 2 c sprouted flax
- ½ c sprouted oat flour
- ½ c sugar
- 2 tsp baking powder
- 1tsp salt
- 2 tsp cinnamon
- 4 eggs
- ½ c melted coconut oil
- ⅓ c water
- 1 c fresh blueberries
- 1 vanilla bean seed
Directions
Mix together dry ingredients
Add in eggs, oil, water, and vanilla.
Stir in blueberries
Line muffin tin and spoon mixture in.
Bake at350 for 15 minutes
Sprouted Flax Muffins
These Sprouted Flax Muffins are wholesome, hearty, and naturally nourishing . Sprouting enhances the natural nutrients found in whole grains, making them easier to absorb.
Flax adds plant-based omega-3s, fiber, and a gentle nutty richness.
Simple ingredients!
