These Sprouted Flax Muffins are wholesome, hearty, and naturally nourishing . Sprouting enhances the natural nutrients found in whole grains, making them easier to absorb.
Flax adds plant-based omega-3s, fiber, and a gentle nutty richness.
Simple ingredients!
Sprouted Flax Muffins
Rated 5.0 stars by 1 users
These Sprouted Flax Muffins are wholesome, hearty, and naturally nourishing . Sprouting enhances the natural nutrients found in whole grains, making them easier to absorb.
Flax adds plant-based omega-3s, fiber, and a gentle nutty richness.
Simple ingredients!
Ingredients
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2 c sprouted flax
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½ c sprouted oat flour
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½ c sugar
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2 tsp baking powder
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1tsp salt
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2 tsp cinnamon
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4 eggs
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½ c melted coconut oil
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⅓ c water
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1 c fresh blueberries
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1 vanilla bean seed
Directions
Mix together dry ingredients
Add in eggs, oil, water, and vanilla.
Stir in blueberries
Line muffin tin and spoon mixture in.
Bake at350 for 15 minutes